We need to deeply think about how we want to live. Are we going to live shut down by fear? Are we going to be afraid of the next bad thing that'll happen?

In this second installment of our three-part series, Jamie Winship and Jennie Allen discuss fear.

In my experience, following God has typically been risky. In fact, not much time goes by that He's not calling me to risk in some way…

During my sabbatical this summer, someone sent me three podcast episodes that Jamie Winship was in. Those episodes were some of the most transforming content I've ever heard. Jamie was sharing exactly what we all need to hear – the importance of trusting and listening to God.

It helps to know that there's a reason we don't feel good. If you can figure out that reason, then you could take the necessary steps to get better.

In this third and final part of our chats with Dr Cook, we discuss the intricacies of identity and healthy relationships.

Jennie has a conversation with her husband, Zac, who went through nine months of intense depression.

Jennie has a real-time counseling session with Dr. Alison Cook where they chat about big T trauma and more.

We must notice everything going on with us right now. It’s not selfish or self-centered to know where you are starting.

Jennie interviews Dr. Alison Cook who has served a lot of people through her work and resources. She’s an amazing psychologist whose speciality is integrating faith with psychology.

We shouldn’t feel shame on the days when we spiral. If anything, we should feel hopeful that we have a God who is accessible to us, and that we need Him regularly. One of the most important things we can do is to give each other the grace to be imperfect so that we can see our need for God.

Some seasons can be completely out of our control. This is where you lean into God and your people. Chloe Hamaker’s healing journey is a testimony to what it takes to lean in and do health amazingly.